(a.k.a. Stock It Smart, Eat It Easy)You can have the best intentions in the world, but if your fridge looks like a bachelor’s at 3 a.m. ... ketchup, beer, and a mysterious jar of pickles, your liver-friendly diet is going to crash and burn. The secret? Stock your kitchen so healthy eating is the default, … Continue reading Pantry & Shopping Tips for a Liver-Friendly Kitchen
Tag: fatty liver
Eating Like Your Liver Loves You
(a.k.a. How to Feed the Roommate Who Keeps You Alive)The liver-friendly diet isn’t about eating sad little lettuce leaves and longing for the glory days of pizza. It’s about feeding your body in a way that makes your liver’s life easier — so it can keep you alive and kicking. The BasicsGo easy on the … Continue reading Eating Like Your Liver Loves You
